We’ll be conducting routine maintenance on Saturday, August 3rd.
Our phone system will be unavailable during this time, but you’ll be able to chat with our live agents 24/7 or you can email Support.

Blog

Weight management

Does drinking okra water lead to weight loss? The truth behind the trend

2 questions to ask before setting goals

5 ways to spot a quick fix—and what to do instead

Is decaf coffee healthy—and does it affect weight loss?

4 weight-loss myths to leave behind in 2026

Cup, Food, Produce

Does drinking okra water lead to weight loss? The truth behind the trend

Jan 16, 2026

Pen, Person, Writing

2 questions to ask before setting goals

Jan 14, 2026

Food, Fruit, Plant

5 ways to spot a quick fix—and what to do instead

Jan 14, 2026

Beverage, Coffee, Coffee Cup

Is decaf coffee healthy—and does it affect weight loss?

Jan 14, 2026

Apple, Food

4 weight-loss myths to leave behind in 2026

Jan 14, 2026

Beverage, Juice, Food

Does a juice cleanse work for weight loss? Here’s the truth

Jan 13, 2026

Adult, Male, Man

Stopping a GLP-1: What to expect & how to manage weight after

Jan 9, 2026

Adult, Female, Person

Zepbound® plateau: Why weight loss stalls happen and what to do next

Jan 8, 2026

Head, Person, Face

Wegovy® plateau: Why weight loss stalls and what to do next

Jan 5, 2026

Cup, Beverage, Juice

The turmeric hack for weight loss: What turmeric can—and can’t—do

Dec 31, 2025

apple peel trick tea

The apple peel trick for weight loss: Does it really work?

Dec 31, 2025

Person, Sitting, Adult

Saxenda®: Exploring the weight loss benefits, side effects, and cost

Dec 30, 2025

Grass, Plant, Tree

Stopping tirzepatide: What to expect & how to manage weight after

Dec 26, 2025

Medication, Pill, Beverage

What is a GLP-1 probiotic—and can it help with weight loss?

Dec 23, 2025

Adult, Female, Person

Stopping metformin: What to expect and how to manage weight after

Dec 19, 2025

Jelly Roll weight loss transformation

Jelly Roll’s weight loss: How he lost over 200 pounds—and why it finally stuck

Dec 19, 2025

Woman inspirational photo

Stopping Wegovy®: What to expect & how to manage weight regain

Dec 17, 2025

Kelsey weight loss with GLP-1 microdose

A microdose GLP-1 success story: How Kelsey lost 18 pounds in 11 weeks

Dec 17, 2025

What is amycretin? Early weight loss results & how it works

Dec 12, 2025

Stopping semaglutide: What to expect and how to prevent weight regain

Dec 10, 2025